There is always scope for development and improvement, no matter how evolved one is. Especially when it comes to affecting personal changes like inculcating new habits, improving self-esteem, changing diets, developing new skill sets or improving upon existing skills, and finding success in our endeavors we are constantly trying to upgrade or change ourselves. Self... Continue Reading →
How do you fold? How many folds do you carry? They are a strange set of questions, but put in right perspective, they can send one off on an exciting healing quest. And the answers to these questions can be both revelatory as well as shocking. So here's the perspective: Imagine you were born... Continue Reading →
The emotions that make me alive are those that I experienced intensely and they have also added to the definition of my personality. So what is personality in such a case, what is me?
There come many opportunities in a person's life when they can choose to follow their hearts or continue living in fears and insecurities of the mind. We (Geetha and I) have passed through quite a few and perhaps there lie a few more ahead of us. Most of the times, our choice was of the... Continue Reading →
‘My dad would beat me up and tie me to the bed post.’ ‘My mother never let me go out with friends because she felt they were not right for me.’ ‘My father never had confidence in me.’ ‘My parents forced me into this marriage.’ ‘Both my mom and dad knew about the abuse I... Continue Reading →
Imagine this: A poor lonely girl sitting alone by herself on a starlit night full of sorrow and suffering. She is quietly weeping for herself and her pitiable condition. She has nobody to talk to and everybody around her is treating her badly including her family. She hopes somebody would come to her aid. She... Continue Reading →
Low self-esteem issues are quite common to my practice. In fact, all therapies in one way or the other have to do with self-image. And when we suffer from a low self-esteem problem and are unable to resolve it, we manage to cover it from the world by taking a defensive stand. Some become reserved... Continue Reading →
Read the First Part here. The meditation technique is explained there. Best Recommended Times The recommended times are for getting the best out of this method. They are not mandatory. In fact, I recommend you not to take up all the below at once. That will simply become a burden to you and that will... Continue Reading →
Most of us think addiction means being under the control of a substance or a habit and not being able free yourself from it. Though that definition is true, it also creates a misperception that if we are in control of a habit then we are not addicted to it. The mind can play tricks... Continue Reading →
We have seen in the last two posts on Past Life Regression Therapy on how past life regression works and explored some of the root causes that crop up in past life therapy. Now let us look at the responsibilities of a past life regression therapist as well as the client in order to make... Continue Reading →
In the last post we have seen how Past Life Regression Therapy works. Now let’s explore root causes. As I said, past life regression is done for the purpose of pinpointing the root cause to the problem and resolving it. Root causes are unique to each problem and person. However, they can be broadly classified... Continue Reading →
Past Life Therapy has become quite popular these days because of its recent promotion in the television. As a hypnotherapist many clients call me just for Past Life Regression. Initiated in India by ‘Raaz Pichle Janam Ka’ in Hindi, it was later remade into many regional languages including Mun Jenmam in Tamil. The therapists all... Continue Reading →
Every problem that we face no matter how big or small it is arises out of the conflict between our ‘What Should Be’ and what is. I should have my keys! I lost my keys! My car shouldn't have a flat tire! It does! I should be getting more income! I am getting less! My neighbor should... Continue Reading →
The subconscious has a penchant for emotional drama. It likes to repeat the daily dramas it has because it the only known way for the subconscious to cope with issues. However, such a repetition can quickly become an addiction and instead of seeking to resolve emotional issues, the subconscious manipulates situations to repeat the emotional dramas. Such emotional dramas are a severe threat to your relationships, personal development, general well-being, peace of mind, and material progress.
Understand, if you are saying 'it's too late' for any change, it simply means you are comfortable being miserable or are too afraid to change. Probably it's both! Click on title to read more...
A simple practical experiment to find out for yourself how your junk food influences your emotions, moods, and energy levels!
Mind Drama is the dramatic argument we sometimes have with our subconscious. It is a trick played on us by our subconscious in order to keep our defenses intact. But since every goal of therapy is break down self-limiting defenses, we need to learn how to get out of these Mind Dramas.
We usually think our effort to change is like building a house of cards. And let this house of cards come tumbling down twice, we quickly become dejected and give up. I call this the House of Cards Effect and nothing could be further from truth.
Compulsive overeating is an addiction just like smoking, drinking, drugs, etc. Overeaters suffer from excess low self esteem, severe guilt, and lots of emotional hurt. Hypnotherapy can be very effective in treating not only this condition but also the low self image, the guilt, and also help the client deal with his emotional hurt!
This happens when the first addiction is removed without dealing with the actual void in that person. Unless the void within the addict is dealt with, he will simply move from one addiction to another or in some cases revert back to the old addiction after a few weeks or months. Any good hypnotherapist will... Continue Reading →
