Learning Reiki has several benefits over just attending a Reiki healing session. With becoming a Reiki healer yourself, you can start healing your issues, heal your family and friends, cleanse spaces of negative energies, open your third eye and intuitive abilities and understand the connections of body and mind.
Around 1998, I made an important discovery about healing and stress management. I stumbled upon it accidentally. I had joined a computer course and I had to cycle daily around midday about two kilometers to the institute in peak traffic and under the hot Chennai sun. By the time I'd reach there I would be... Continue Reading →
The power of Reiki is to be experienced by everyone. It is a soothing energy work that facilitates healing and relieves stress on many levels - emotional, physical and psychological, and spiritual. The journey in the world of energy healing puts power to heal yourself and your loved ones in your hands. Learn Reiki Healing... Continue Reading →
Note:Classes start 2nd Jan 2020.Classes will be conducted at 11 am every Thursday at Siddhartha Nagar. We're starting the Vedic Chanting monthly classes called Veda Adhyayanam at Sankalpam. These classes are a part of our Healing through Lifestyle Habits initiative where we aim to bring in awareness of everyday practices to heal and rejuvenate the... Continue Reading →
Several years ago, a friend of mine asked for Hypnotherapy sessions for a personal problem. One of the very striking things about this person was that he always dressed impeccably. He took minute care for of his clothing, grooming, and all other aspects of appearance. In one of the regressions sessions, he recollected a time... Continue Reading →
There is always scope for development and improvement, no matter how evolved one is. Especially when it comes to affecting personal changes like inculcating new habits, improving self-esteem, changing diets, developing new skill sets or improving upon existing skills, and finding success in our endeavors we are constantly trying to upgrade or change ourselves. Self... Continue Reading →
We all have our own skills and talents. We also have a bucket list of skills to acquire and a list of skills to polish. Hypnotherapy is a very powerful way to improve or acquire a new skill - be it picking up a new language, learning to play an instrument, getting better at a... Continue Reading →
How do you fold? How many folds do you carry? They are a strange set of questions, but put in right perspective, they can send one off on an exciting healing quest. And the answers to these questions can be both revelatory as well as shocking. So here's the perspective: Imagine you were born... Continue Reading →
Sleep is a powerful restorative space with capacity to render such deep healing that, if allowed to do its job fully, we may never need the help of a therapist or counselors in our life. Here's how you can let yourself heal during your sleep.
The quote on watching our thoughts is not about controlling our thoughts or suppressing our habits. What it says is simpler and more profound!
The emotions that make me alive are those that I experienced intensely and they have also added to the definition of my personality. So what is personality in such a case, what is me?
Dragon on a Trapeze by deadmanswill. A book of verses and my personal memoir - emotional, spiritual and delusional is here https://goo.gl/b9oQhe
Moving beyond depression is a bit like leaving the ruins of your house blown apart by a sudden explosion. It's tough! You don't want to. It makes a melancholic sense to hang on to the broken pieces, hoping that you can still piece things together. You see the ghost of the sorrowful self still lurking... Continue Reading →
Years ago in my early days of blogging, I used to write against religious superstitions and blind beliefs. Needless to say contempt had been my biggest tool in propagating reason. I used to be pleased by a good number of comments and likes for my posts from people who supported my perspectives. Then one day... Continue Reading →
How often are we aware of our inner state of being? Can we become aware of our emotions as they begin to arise, before they become a flood? How do we monitor our daily thoughts and emotions? How stressed and anxious are we in our daily routine? Self awareness is a way of progress -... Continue Reading →
We make meditation difficult by turning it an impossible feat and a near-superhuman ability. But in truth meditation can be so easy. Read on to find out about the five greatest misconceptions about meditation that prevent us from benefiting from this greatest method of self-healing!
We always carry a self-image or a definition of self in not just our heads but in our actions, postures, and critical decisions we make in our lives. In fact, if we look at ourselves closely, the 'I' that exists is that self-image. We'd also like to think that we know ourselves better than others... Continue Reading →
How we imagine criticism from others and carry those voices in our heads to keep our sanity alive.
There come many opportunities in a person's life when they can choose to follow their hearts or continue living in fears and insecurities of the mind. We (Geetha and I) have passed through quite a few and perhaps there lie a few more ahead of us. Most of the times, our choice was of the... Continue Reading →
Anger and frustration are emotions of high energy. Unlike states like depression, these high energy emotions need immediate venting and they are hard to keep suppressed for long. We want to do something when we identify ourselves with those emotions. We become very impulsive and often do things that we regret later on. In our... Continue Reading →
