We have crawled out of the Dark Ages into the New Age of reason and intuition, but we have carried our guilts and fears into the light. Can we heal them now?
Emotional See Saw – The ‘Other’ Side That We Often Overlook
Anger and frustration are emotions of high energy. Unlike states like depression, these high energy emotions need immediate venting and they are hard to keep suppressed for long. We want to do something when we identify ourselves with those emotions. We become very impulsive and often do things that we regret later on. In our... Continue Reading →
Anger Management – Part 2 – Thought Retracement Technique
Thoughts Retracement Technique is a powerful technique keep you from carrying your anger from issue to issue. It helps you also find trigger events where you feel provoked. But for this technique to work you need to prioritize your anger issues.

