There is always scope for development and improvement, no matter how evolved one is. Especially when it comes to affecting personal changes like inculcating new habits, improving self-esteem, changing diets, developing new skill sets or improving upon existing skills, and finding success in our endeavors we are constantly trying to upgrade or change ourselves. Self... Continue Reading →
Performance Improvement through Hypnotherapy and Positive Affirmations
We all have our own skills and talents. We also have a bucket list of skills to acquire and a list of skills to polish. Hypnotherapy is a very powerful way to improve or acquire a new skill - be it picking up a new language, learning to play an instrument, getting better at a... Continue Reading →
What are the folds of your personality?
How do you fold? How many folds do you carry? They are a strange set of questions, but put in right perspective, they can send one off on an exciting healing quest. And the answers to these questions can be both revelatory as well as shocking. So here's the perspective: Imagine you were born... Continue Reading →
Self Awareness through Body Behaviour Workshop
How often are we aware of our inner state of being? Can we become aware of our emotions as they begin to arise, before they become a flood? How do we monitor our daily thoughts and emotions? How stressed and anxious are we in our daily routine? Self awareness is a way of progress -... Continue Reading →
Self Pity and Self Hatred: Two Dangerous Extremes
Low self-esteem issues are quite common to my practice. In fact, all therapies in one way or the other have to do with self-image. And when we suffer from a low self-esteem problem and are unable to resolve it, we manage to cover it from the world by taking a defensive stand. Some become reserved... Continue Reading →
What Should Be and What Is – The Eternal Human Conflict
Every problem that we face no matter how big or small it is arises out of the conflict between our ‘What Should Be’ and what is. I should have my keys! I lost my keys! My car shouldn't have a flat tire! It does! I should be getting more income! I am getting less! My neighbor should... Continue Reading →
Frustration: The shortcut to failure
Frustration is the real enemy that thwarts our attempts towards success. It can also be used to motivate yourself but you need to be very careful in such an endeavor.
Self Hypnosis FAQs – Part II
Self Hypnosis is a necessary and powerful tool for personal and interpersonal development. Read the FAQs to know more about Self Hypnotism.

