Find out what you think about yourself!

We always carry a self-image or a definition of self in not just our heads but in our actions, postures, and critical decisions we make in our lives. In fact, if we look at ourselves closely, the 'I' that exists is that self-image. We'd also like to think that we know ourselves better than others... Continue Reading →

Self Abuse: The Most Rampant Core Issue

Try this simple exercise: Stand before a mirror. Looking at your image in the mirror and ask yourself if you can genuinely say yes to the following questions: Can you completely accept the person you see in the mirror with all the person’s faults and limitations? Can you absolutely forgive the person in the mirror for... Continue Reading →

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