There is always scope for development and improvement, no matter how evolved one is. Especially when it comes to affecting personal changes like inculcating new habits, improving self-esteem, changing diets, developing new skill sets or improving upon existing skills, and finding success in our endeavors we are constantly trying to upgrade or change ourselves. Self... Continue Reading →
Watch your thoughts; for they become your words!
The quote on watching our thoughts is not about controlling our thoughts or suppressing our habits. What it says is simpler and more profound!
Contempt – An intellectual’s shield against everything.
Years ago in my early days of blogging, I used to write against religious superstitions and blind beliefs. Needless to say contempt had been my biggest tool in propagating reason. I used to be pleased by a good number of comments and likes for my posts from people who supported my perspectives. Then one day... Continue Reading →
Find out what you think about yourself!
We always carry a self-image or a definition of self in not just our heads but in our actions, postures, and critical decisions we make in our lives. In fact, if we look at ourselves closely, the 'I' that exists is that self-image. We'd also like to think that we know ourselves better than others... Continue Reading →
Cord Cutting – Introduction, Benefits and Detailed Procedure for Self Healing
A brief about Energetic Cords. When people are in any kind of a relationship they start bonding to each other through energetic cords. Think of them as tubes of various sorts connecting one another. There are basically two kinds of cords. Soul level cords - these are cords of love and they cannot be cut.... Continue Reading →
Self Pity and Self Hatred: Two Dangerous Extremes
Low self-esteem issues are quite common to my practice. In fact, all therapies in one way or the other have to do with self-image. And when we suffer from a low self-esteem problem and are unable to resolve it, we manage to cover it from the world by taking a defensive stand. Some become reserved... Continue Reading →
Our Mosquito Minds!
It is said that a mosquito lives and dies within 200 meters from where it was born. Human mind is very similar to a mosquito in this aspect. Most of our lives we carry, repeat, and enhance the same patterns of emotions and beliefs that we formed in our childhood. We hardly ever venture out... Continue Reading →
The House of Cards Effect
We usually think our effort to change is like building a house of cards. And let this house of cards come tumbling down twice, we quickly become dejected and give up. I call this the House of Cards Effect and nothing could be further from truth.

