Self Awareness through Body Behaviour Workshop

How often are we aware of our inner state of being? Can we become aware of our emotions as they begin to arise, before they become a flood? How do we monitor our daily thoughts and emotions? How stressed and anxious are we in our daily routine? Self awareness is a way of progress -... Continue Reading →

Our Mosquito Minds!

It is said that a mosquito lives and dies within 200 meters from where it was born. Human mind is very similar to a mosquito in this aspect. Most of our lives we carry, repeat, and enhance the same patterns of emotions and beliefs that we formed in our childhood. We hardly ever venture out... Continue Reading →

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