We’ve published our first guided meditation video for Deep Chakra Healing through the Tree Guide Method. This guided meditation is a powerful chakra healing meditation session that cleanses and heals your chakras and the energy body. In the process, you are also connected to an ancient keeper of the earth through this meditation who can awaken your natural wisdom and connection to the earth and the cosmos. For best results, I’d advise you to repeat this meditation session once a day for at least seven days.
This healing session consists of guided deep chakra cleansing and healing followed by the energy body healing and shielding.
The location of the chakras within the body may be slightly different for each person. Let your intuition guide you there. For further assistance, read the rough guide for the location of chakras below:
ROUGH GUIDE TO THE LOCATION OF THE CHAKRAS
- Root Chakra or Mooladhara: Near the base of the spine. Usually between the genitals and the anus.
- Sacral Chakra or the Swadhisthana: Some find it near their reproductive organs while some find it closer to the navel.
- Solar Plexus Chakra or Manipuraka: Most find this chakra near the navel but some locate it in the hollow just below the chest in the middle, where the rib cage parts.
- Heart Chakra or Anahatha: In the middle of the chest.
- Throat Chakra or Vishudhi: In the throat region. Some find it at their adam’s apple, while some see it in the hollow of the throat.
- Third Eye or Agna: Between the eyebrows. Some find it vibrating in the middle of the forehead.
- Crown Chakra or Sahasraram: On the top of the head. Some locate it at the place their hair spirals out from.
Before you begin this guided meditation make sure you are in a quiet spot and you will not be disturbed during the entire session. Make sure your mobile is switched off, unless of course you are listening to this on your mobile. In such case, you can download this video for offline viewing and then put your mobile in the airplane mode so you are absolutely not disturbed during the healing session. This session is best done sitting on the floor or a mat. Find a comfortable posture. You can lean against a wall or a piece of furniture, that is OK. Use headphones for best results.
CREDITS:
The wonderful people and the awesome websites that provided free music, sounds, images and graphics:
Music: Royalty Free Music from Bensound
Additional sound effects from Zapsplat
Nature Pics and Graphics: Pixabay
Pixabay contributors:
janeb13
Free-Photos
MabelAmber
tommyvideo
JackBaret1
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